When Rest Isn't Enough: Understanding the Difference Between Burnout, Depression, and Chronic Fatigue
A patient once described it this way to her therapist: "I took a full week off. I slept in every day. I did nothing on purpose. And I came back feeling exactly the same." She wasn't lazy, and she wasn't imagining things. She had run into one of the most confusing realities in mental health care — that rest, however genuine, doesn't always resolve what's underneath it. This is one of the...
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